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renew trust and deepen your connection

Emotionally Focused Couples Therapy in California

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You are feeling stuck in the same cycle with your partner – miscommunication, mistrust and disconnection.

You’re tired of bargaining and negotiating without seeing long term results. You and your partner lack compassion and intimacy, feel stuck in defensiveness and desperation, and you question whether you can do this any longer.

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You and your partner deserve a healthy, balanced, thriving relationship.

With Emotionally Focused Therapy (EFT), I’ll help you identify the cycles that have led to disconnection, process core emotions, renew trust, and deepen your connection. It’s possible for you and your partner to:

  • find a safe emotional connection with each other

  • learn how your relationship can be repaired 

  • rediscover what love is truly about

  • learn vulnerable communication to establish long term connection

  • transform your relationship where there is openness, attunement, and responsiveness to each other

Book a free consult

Emotionally Focused Therapy can help you and your partner rekindle your relationship and revive your connection.

Emotionally Focused Therapy (EFT) is a science based approach to couples therapy that focuses on attachment (personalities and close relationships). EFT highlights emotion and emotion regulation, and is for couples of all cultures and backgrounds who seek a lifetime of love. Not only does it treat couple related issues, but it also addresses anxiety, depression, and trauma.

learn more Abou eft & other modalities

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Couples therapy is a safe space to embrace vulnerability, healing, and growth. I can help you with:

  • Communication Issues

  • Infidelity

  • Trauma

  • Lack of intimacy

  • Stuck in the same cycle

  • Feelings of invalidation

  • Mistrust

  • Disconnection

  • Difficulties being vulnerable to each other

  • Parenting & Conceiving

  • Extended Family Concerns

  • All cultures and backgrounds

  • LGBTQI+ affirming

Book a free consult

Ready to start your journey?

Getting the support you need is now more convenient than ever. You can get the help you’re looking for from the comfort of your own home, anywhere in the state of California. Looking for in-person support? Our office is located in Burbank, CA.

Book a free consult

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